Tag: motivation

  • How To Step Out Of Your Comfort Zone!

    How To Step Out Of Your Comfort Zone!

    Fear is a crazy feeling I have experienced so many times in my life. There’s been enough adversity in my world to understand my concerns for the UNKNOWN. I understand the heartache of a failed marriage. Nobody EVER plans to get divorced in the beginning of their relationship; certainly not after they have started a…

  • What is Resilience?

    What is Resilience?

    Oxford Languages defines it as “the capacity to withstand or to recover quickly from difficulties; toughness”. The American Psychological Association defines resilience as “the process of adapting well in the face of adversity, trauma, tragedy, threats or even significant sources of stress“ When disaster comes how to do you deal with it? My tendency is…

  • How to overcome Adversity?

    How to overcome Adversity?

    I love this picture so much, somedays I’m pretty sure adversity is my middle name!!! From divorce to disability I have discovered that life will definitely throw you curveballs. As of this writing, I am 48 years old and I’m feeling pretty confident that I have encountered enough obstacles in my life to share some…